Ilse Gevaert

Ilse Gevaert is a highly skilled psychologist and coach with expertise in trauma, narcissistic abuse, resilience, giftedness, and neurodiversity (Autism and ADHD). Originally from Belgium, Ilse continued her education at prestigious institutions such as Harvard and Cornell, where she obtained leadership certificates that have informed her practice. Growing up without a left arm, has taught her resilience and self-acceptance. She refused to be a victim of her circumstances and chose instead to see her prosthetic arm as a symbol of strength and resilience, a reminder that she is capable of overcoming any obstacle that comes her way. She learned to adapt and thrive, finding creative solutions to everyday challenges and never allowing anyone to discourage her from pursuing her dreams.

Neurodiversity spelled with blocks. Self-advocacy. Empowering Neurodivergent Individuals. Autism. ASD. ADHD. AUDHD. Dyslexia.

Maximizing Potential: The Power of Neurodiversity Self-Advocacy

Neurodiversity and Giftedness /

Importance of Mapping Strengths and Weaknesses For neurodivergent individuals, mapping out their strengths and weaknesses is vital for several reasons, particularly in a work setting. This process not only helps them understand themselves better but also allows them to strategically navigate their professional environment. Self-Awareness By identifying your strengths and weaknesses, you gain a clearer […]

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Boy hanging on his parents' legs. Understanding the difference between a tantrum and a meltdown. Autism and special needs. Strategies for parents.

Understanding the Difference Between Tantrums and Meltdowns

Tips for Parents /

Tantrum or Meltdown? The terms “tantrum” and “meltdown” are often used interchangeably, but they describe different behaviors. Each has its distinct causes and characteristics. Understanding the difference between the two can help in responding appropriately, especially when dealing with children or individuals with special needs. Tantrum Definition A tantrum is a behavior that typically arises

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Gifted woman seeming argumentative. Overexcitabilities Dabrowski.

Why Gifted People Seem Argumentative

Giftedness /

Overexcitabilities Contributing to Perceived Argumentativeness Gifted individuals often face a unique set of challenges and perceptions, one of which is being labeled as argumentative. This perception, however, often stems from a deeper misunderstanding of their inherent intellectual intensity, emotional depth, and vivid imagination. Understanding the reasons behind this behavior is crucial for appreciating the complexity

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Messy room. Clothes all over the bed and floor. Life with ADHD. Decluttering tips for people with ADHD.

10 Decluttering Tips for ADHD: Finding Peace in Simplicity

ADHD /

ADHD Emergency: Passport Panic Meet Emily, a vibrant woman with boundless energy and insatiable curiosity. From a young age, she passionately pursued painting, writing, and new hobbies with unwavering enthusiasm. Emily’s friends marveled at her ability to lose herself in her passions. Hours would slip away unnoticed as she became engrossed in her creative pursuits,

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Abused woman sitting in a therapy session. Misconceptions about the survivor: Empath or Codependent. Manipulation. Narcissistic Abuse. Psychopathic Abuse.

Misconceptions About Survivors of Toxic Relationships

Healing from narcissistic abuse /

The Empath and Codependent Myth Survivors of pathological love relationships often face misconceptions and stigma. It is commonly thought that there is something inherently wrong with these individuals, leading them to “attract” toxic partners. They are frequently labeled as “empaths” or “codependents,” terms that suggest they are overly sensitive or excessively reliant on others for

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hands picks green happy face instead of red sad face and orange blah face. Mastering and communicating needs for mental health.

Mental Health Essentials: Mastering and Communicating Self-Care

Finding Peace and Happiness /

Taking Care of Your Needs Taking care of your needs is essential for maintaining good mental and emotional health. 5 Tips to help you to take care of your needs Self-Awareness: Regularly check in with yourself to understand your physical, emotional, and mental needs. Journaling or mindfulness practices can help increase self-awareness. Prioritize Self-Care: Make

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Learn to say no dice. hand turning yes to no. boosting mental health by establishing clear boundaries.

Boost Mental Health by Establishing Clear Boundaries

Finding Peace and Happiness /

Reduce Stress: Importance of Setting Boundaries Setting boundaries is crucial for maintaining and improving mental health. Boundaries help individuals manage their personal well-being, maintain healthy relationships, and create a balance between various aspects of life. Benefits of Setting Boundaries Here are some benefits of setting boundaries: Reduces Stress and Anxiety: By setting clear boundaries, you

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